Good question. Lots of people invented millions of weight loss diets. Most diets are based on eating just one thing and avoiding the rest.
Believe me, if you only eat tropical fruits, eggs or steaks you will never loose weight for ever. Just for a few month. Sooner or later you will have a least the same weight as before. In most cases you will have more.
To really loose weight you have to go a different way. This blog will show you ways and diets that will raise your chance for a permanent waitloss dramatically.
